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Grief Hangover Smoothie

Course Breakfast, Snack
Servings 2 people
Author adriennekatzkennedy


  • 1 banana
  • 1 avocado
  • 2 cups oat milk, or other plant-based or dairy milk
  • 1 tsp. chia seeds
  • 1 tsp. linseeds
  • 1 tbsp. natural smooth peanut butter
  • juice from 1 freshly squeezed orange
  • 1 tsp honey
  • a handful of ice
  • dash of cinnamon to garnish


  • Add all ingredients into a decent blender, making sure the seeds are covered in the liquid so they begin to soften. Blend until smooth, decant into separate glasses, sprinkle cinnamon to garnish and serve.